Drink beet juice to stimulate iron deficiency anemia

What is iron deficiency anemia?

It is a condition where the number of red blood cells in the blood is low, thus causing a low blood count. This happens because your red blood cells don’t have enough hemoglobin, an iron-rich protein that makes the blood red.

What are the causes of anemia?

There are several causes of anemia, including:

• Iron deficiency
• Kidney disease
• Pregnancy
• Bad nutrition
• Vitamin B12 deficiency known as pernicious anemia
• Sickle cell anemia
• Thalassemia
• Alcohol
• Bone marrow anemia
• Aplastic anemia
• Hemolytic anemia
• Active bleeding, eg. heavy bleeding during menstruation.

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